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Install a New Mental Program to Focus Better

Martin Williams
2 min readJan 9, 2024

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Your mind is an operating system; it runs programs that turn into your life. Your decisions and thinking are all running on a specific software.

The people around you and society have influenced this software since you were born. You think the way you do because you were trained to think that way, first by others and ultimately by yourself.

The other day, while working, I needed help locking in to do what I needed. I have deadlines and needed to catch up as several people worked over the Christmas break while I was sick.

Immediately, as I tried to focus, my mind went toward everything but work. I went on social media, read non-work articles, and needed more time.

After listening to one of my mental coding audios, I eventually locked back in and got some things done. But it was amazing how quickly I got off track.

Then, I realized what was happening.

The program for the last two weeks was running, and I never updated it for my return to work.

Over the last two weeks, I haven’t been on my regular schedule. I wasn’t going to meetings or preparing for anything work or business-related. I was helping my mom and spending time with my family. So, my mind was running that program and everything necessary to be successful in…

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Martin Williams
Martin Williams

Written by Martin Williams

Mental Skills Coach, also will talk buidling your business while working full time and sports, so be prepared.

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