Understanding Energy

Martin Williams
2 min readJun 22, 2020

Many people are under the impression that they have to create a certain thing in their life when in fact that’s not how it works.

We are directors of energy, not creators of energy.

The law of conservation of energy, which most of us learned in physics class, tells us that energy is neither created nor destroyed.

We can infer that everything is energy.

Every thought, word, and action has energy inside of it.

Actions have the greatest energy because they are the mature forms of thoughts and words. You could kind of look at it this way; thoughts are in elementary school, words are in middle school, actions are in high school, and enlightened (well planned and thought out) actions are in college.

Back to energy.

If everything we do carries an energy with it, then what we do never dies, by definition.

This is why we should act in an enlightened manner.

But more so, we should understand that we aren’t trying to create anything here on Earth. We are shifting energy from one form to another. Whatever you put your energy into is what comes alive in your life.

If you put your energy into problems then that is what grows in your life. If you put energy into the solution, then the opposite happens. To bring something in your life, put energy into the manifestation of it, then just sit back.

Our work is a form of energy, so is attention. Therefore, when you put your work and attention toward a subject, you are depositing energy into that.

When you need to withdraw energy, there will be something there because you made a deposit. To put it another way, when you deposit money into a bank, it is done with the expectation that you will need to withdraw it later.

You can’t withdraw what you didn’t deposit. This is why you shouldn’t be afraid to start a business because if you just put the energy that you put into a job, into your business, it will succeed.

How it succeeds will be left up to God, but when you need to withdraw energy from the business in the form of money, it will be there because of the deposits you put in. success is not the mystery we make it out to be.

The energy you put in is what you’ll be able to pull out when needed. No need to worry about who likes what. Energy never dies, and it will be there for you when you need it most.

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Martin Williams

Mental Skills Coach, also will talk buidling your business while working full time and sports, so be prepared.